In the posh main dining room of a resort, in every fine restaurant and even in the not so fine ones, each dining room has a Table Number One. Tables are numbered in restaurants, at wedding receptions and even in diners; and are THE place for the best in setting, service and even tips! Here are stories centered about these premier tables, their guests and even the staff. A murder, a breakup, a romantic coming together, an engagement and a plot to hire a hit man are all topics happening over lunch or dinner. This collection of short stories will sometimes end in a twist that can serve as an unexpected dessert for a story beginning at Table Number One.

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Rome wasn't built in a day but Faustina Maxima, antithesis of the passive Roman matron, can screw herself out of a threatening situation quicker than you can say, "Veni, vidi, vici!" This statuesque beauty, descendant of a famous emperor is a one-woman sexual killing machine that eats savage Goths and Saxons for breakfast-and is also partial to a Pict or two-while lunch, dinner and supper is any Roman who takes her fancy. Like any great general she's blessed with imagination, and open to every possibility for maximising pleasure. For, as she writes to her daughter-in-law Flavia, the lucky recipient of her mother-in-law's unblushing exploits among the barbarians, "what is life without ever fresh adventures?" Warning: This title contains graphic language and is suitable for adults only. 'Faustina and the Barbarians' is a 21.000 words historical erotica novella

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Dimensions 6"H x 3.5" Diameter Volume 12oz 6.5"H x 4"Diameter Volume 16oz 7"H x 4" Diameter Volume 20oz Design & Functionality This assorted set of sturdy To-Go Tumblers by Aladdin in a familiar water glass style, with the light-weight convenience of disposable cups, are BPA-free and designed to replace disposable cups. Use them to carry all your favorite cold drinks - the secure lid, double-walled, no-sweat exterior and reusable straw make it easy to enjoy any drink on the go. Materials BPA-free SAN Acrylic Sustainability Eliminate hundreds of disposable beverage cups over the course of one year - and thousands over the course of a lifetime. Aladdin's To-Go Tumblers replace wasteful, use-and-toss plastic beverage containers, while saving you money in the process when you use it to carry homemade smoothies & iced drinks. About the Brand For over 100 years, Aladdin has been creating fresh, sustainable and stylish food and drink solutions. Best known for the metal lunchboxes kids used to carry to school, the company has evolved to offer innovative tumblers and lunch boxes. Every Aladdin product goes through stringent testing protocols and is inspected for health safety before it leaves the factory. Aladdin complies with all global regulation and where appropriate, they adhere to all ASTM standards for children's products. These products also exceed FDA, CSPC and other government regulations and are Proposition 65 compliant. Proposition 65 is the Safe Drinking Water and Toxic Enforcement Act of 1986. The Proposition exists to protect California citizens and the state's drinking water sources from chemicals known to cause cancer, birth defects and other harm. Care Instructions Top rack dishwasher safe Do not microwave Country of Origin Responsibly made in China Product Name & Number: Aladdin To-Go Tumbler, Clear 12oz, 10-01323-001 Aladdin To-Go Tumbler, Clear, 160z, 10-01205-002 Aladdin To-Go Tumbler, Clear, 20oz, 10-01352-007 An eco-friendly alternative to wasteful disposable cups & straws; Double-wall, no-sweat exterior - keep your drink cold & your hands dry; Screw-on lid that ensures spill-proof use; Includes a sturdy reusable straw with stopper - designed to keep straw from slipping out; BPA free; Available in 3 sizes - 12oz, 16oz and 20oz; Smaller size perfect for kids' ;Dishwasher safe; Enjoy breakfast on-the-go with healthy homemade fruit & veggie smoothies or swing by your favorite coffee spot and pick up an iced-coffee drink anytime of the day without filling up the trash can with disposable plastic cups. Note: For the good of the planet, Starbucks is encouraging everyone to switch from (disposable) cups to reusable travel mugs, use a Tumbler at Starbucks - You save 10¢ and another (disposable) cup every time

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Countless people make great food choices for breakfast and lunch and then at 3 o'clock in the afternoon or after dinner, they feel like someone else has taken over their body. The desire for and subsequent consumption of sweet food can take hold without you really knowing why or what to do about it. Too many people reach for sweet food that doesn't serve their health; in fact it may contain substances that actually have the potential to take away from their health, yet they feel powerless to live any differently, having "tried" to change their sweet food habits many times. Dr Libby explains the sugar conundrum, how the body uses sweet foods and ingredients, and why you may crave them. She also explains the biochemical pathways involved in the digestion, absorption and utilisation of sweet foods, and provides you with recipes created by the incredible Chef Cynthia Louise that offer practical and very delicious ways to enjoy sweet foods made from whole-food ingredients. Included in this book are drinks, sauces, snacks, baking, puddings and desserts that your body, mind and soul will thank you for.

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Nigella is now not only the best and most glamorous young home cook in Britain, and a great cookery writer, she's also become a household name. Her first short series on Channel 4 had over 2 million viewers and propelled her from success into stardom. How to Eat sold spectacularly on the back of the first unheralded 5-part series. Nigella Bites is a must-have for every viewer and all her fans. Some recipes are based on her popular Vogue columns, others are new and different, and all are characteristic of Nigella and the ethos of the TV series - uncomplicated, original, fresh, and perfect for the way we live today. They're easy to produce after a busy day at the office, fun to linger over at weekends or to make with the kids, delectable to read about, dreamy to look at and delicious to eat. They include Late Breakfasts, Party Food, TV Dinners, Trailer Trash, Big Lunches, Indoor Picnics, and other delights. Nigella wants her readers and her viewers to enjoy eating and cooking. With her, how could anyone resist!

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Get a Free Book just for visiting this page at PALEODEBUNKED.COM This Paleo recipe cookbook is designed to allow people gain accessible Paleo recipes, which they can make quite easily and enhance their health in the process. We believe that anyone can make the recipes in this cookbook, which are easy to follow and make, allowing you to maintain a healthy lifestyle with some of the most delicious Paleo recipes ever. The benefits of Paleo dieting are innumerable, but people are under the false impression that they will have to forego, some of their favorite meals to achieve a healthy Paleo diet. This cookbook is designed for people who want to achieve the easiest recipes in Paleo, and in turn lead them to a healthy life, which benefits not only them but their family as well. The recipes in this cookbook are divided into categories, such as Breakfast, Lunch, Dinner, and Snacks, to allow you to make Paleo recipes for your family at any occasion. The best way to achieve ultimate health is by eating healthy food, and if you are following the Paleo diet, you will gain access to the purest and most conventional form of food. We understand that life is busy, and not many people have the time to change their lifestyle and take the challenge of going on a Paleo diet. This cookbook is designed for people who want to face that challenge on a tight schedule, as the recipes are not complicated and do not take much time to complete. This book is a treasure trove of healthy eating and will help you take a significant leap into the world of Paleo dieting. Explore the book till the end and illuminate your life, and your health with this contemporary book to accessible Paleo dieting.

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Get a Free Book just for visiting this page at PALEODEBUNKED.COM Affordable Paleo Recipes On-the-Go: Budget-Friendly Paleo Meals You Can Take Anywhere This recipe book is for Paleo diet followers who are looking for easy-to-make and easy-to-pack foods to bring anywhere, whether it's to the office or to the gym. We've incorporated all the great Paleo diet guidelines into meals that are delicious, healthy and convenient for anyone leading a busy lifestyle. With several recipes for breakfast, lunch, dinner, snacks and dessert, you're bound to find some new Paleo favorites to whip up in your own kitchen! gluten free diet healthy recipes how to lose weight easy dinner recipes weight loss diabetic diet low carb diet dinner recipes diet plans detox diet easy recipes dukan diet vegan diet quick dinner ideas no carb diet weight loss tips liquid diet lose weight paleo diet food list

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The Ketogenic diet, which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike. The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can also be used by people suffering from various other diseases. This eBook will detail out all there is to know about the Ketogenic diet so that you can follow it in the best possible manner and acquire the results you seek. The Ketogenic Diet explains things like: What the Ketogenic diet is, how it started, what are some common misconceptions about it and what are its benefits are. How the Ketogenic diet is suitable not only for those with epilepsy, but also fordiabetes, Alzheimer and cancer patients. Whether there are any side effects of the Ketogenic diet and who should follow it. Are you eligible for this diet? Specific food items and exercises for this diet. 30 recipes that range from breakfast to lunch, dinner to dessert and snacks too. Hence, this book is a complete guide about what you need to do when following the Ketogenic diet. By the time you complete this book a lot of ideas will become clear to you and you will know just the right method to follow the Ketogenic diet program. So let us dive into a world of Ketogenic information!

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Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen. The Hungry Student Cookbook will take you from freshers' week to graduation, all on a seriously tight budget. You'll never have to resort to a can of baked beans again! Whether you want a simple dinner, a quick lunch between lectures, exam fuel or a slap-up meal to impress housemates, these easy-to-follow recipes are designed specially for students and include all your favourites: from homemade curries, lasagne, fajitas and toad-in-the-hole, to delicious ideas for soups, casseroles, jacket potatoes and homemade dips. Plus great morning-after breakfasts and simple but knockout desserts such as banoffee pie and Baileys cheesecake. With photographs to show what you're aiming for, advice on equipment and stocking your cupboard (even in a tiny shared kitchen!), and essential hints and tips - including how not to poison your friends - you won't want to leave home without The Hungry Student Cookbook!

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This eBook has 25 daily menus covering breakfast, lunch, dinner and snacks including delicious fat-melting recipes for dinner. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 25-Day Easy Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust. Most women lose 9 to 14 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. Most men lose 18 to 23 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men lose much more. TABLE OF CONTENTS Expected Weight Loss Medical Checkup Healthy Eating Know How Exchanging Foods Two Nights Off Frozen Dinner Rules Eating Out Strategies Easy Diet Info Diet Notes 1200 Calorie Daily Meal Plans - Day 1 Meal Plan - Day 2 Meal Plan - Day 3 Meal Plan - Day 4 Meal Plan - Day 5 Meal Plan Days 6 to 20 not shown - Day 21 Meal Plan - Day 22 Meal Plan - Day 23 Meal Plan - Day 24 Meal Plan - Day 25 Meal Plan Recipes & Diet Tips - Day 1 Recipe: Baked Salmon with Salsa - Day 2 Recipe: French-Toasted English Muffin - Day 3 Recipe: Chicken with Pepers and Onions - Day 4 Recipe: Low-Cal Meat Loaf - Day 5 Recipe: Frozen Dinner - Day 6 Recipe: Grandma's Pizza - Day 7 Recipe: Chicken Dinner - Out - Day 8 Recipe: Grilled Scallops with Polenta - Day 9 Recipe: Veggie Burger - Day 10 Recipe: Wild Blueberry Pancakes - Day 11 Recipe: Artichoke-Bean Salad (side) - Day 12 Recipe: Fish Dinner - Out - Day 13 Recipe: Pasta with Marinara Sauce - Day 14 Recipe: Froze

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Forget about having hot dogs stuck on a stick and burnt over the fire for your dinner! Cooking over the campfire is as easy as can be using a few tools (other than a roasting stick) to produce mouth watering entrees, delicious desserts and scrumptious breakfasts. Cooking over the campfire can produce as many good meals as cooking inside your kitchen can - plus you get to have some outdoor fun while you wait. There are 25 recipes included in this book that will get you through a whole weekend of campfire cooking - so get cooking!

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Wow! If you're living the low carb lifestyle and have been looking for new and exciting, absolutely delicious Low Carb Breakfast, Lunch & Dinner Recipes, you're in the right place! Sometimes you crave saucy, savory, mouthwatering foods while on Atkins! Many of the amazing recipes within these pages are 0 Carb, Less Than 1 Carb, 1 Carb and 2 Carbs Per Serving! Just imagine crowd-pleasing low carb favorites like: Atkins Diet BreakfastCheesy Bacon Quiche! Atkins Diet BreakfastCorned Beef Hash And Eggs! Atkins Diet BreakfastQuiche Florentine! Atkins Diet LunchClub Wraps! Atkins Diet LunchCobb Salad! Atkins Diet LunchFrench Dip! Atkins Diet LunchFried Chicken Salad! Atkins Diet DinnerMeaty Chili! Atkins Diet DinnerPizza Casserole! Atkins Diet DinnerMojo Pork Roast! Atkins Diet DinnerParmesan Encrusted Chicken! Atkins Diet DinnerBBQ Meatballs! Atkins Diet DinnerBeef Stroganoff! Atkins Diet DinnerBolognese Spaghetti Sauce! You're going to love this new Atkins Low Carb cookbook! I guarantee it! Enjoy! Table Of ContentsAtkins Diet BreakfastBacon & Cheddar OmeletAtkins Diet BreakfastCheesy Bacon QuicheAtkins Diet BreakfastBell Pepper OmeletAtkins Diet BreakfastBreakfast SausageAtkins Diet BreakfastBreakfast WrapAtkins Diet BreakfastCalifornia OmeletAtkins Diet BreakfastCorned Beef Hash And EggsAtkins Diet BreakfastDenver OmeletAtkins Diet BreakfastHam & Cheese QuicheAtkins Diet BreakfastHam And Cheese Egg ScrambleAtkins Diet BreakfastHam And Cheese OmeletAtkins Diet BreakfastItalian OmeletAtkins Diet BreakfastLobster OmeletAtkins Diet BreakfastMexican OmeletAtkins Diet BreakfastMini FritattasAtkins Diet BreakfastMushroom Spinach OmeletAtkins Diet BreakfastNew Orleans OmeletAtkins Diet BreakfastNew York OmeletAtkins Diet BreakfastPepperoni QuicheAtkins Diet BreakfastQuiche FlorentineAtkins Diet BreakfastSausage And Egg Stuffed PeppersAtkins Diet BreakfastSausage OmeletAtkins Diet BreakfastScrambled Egg DelightAtkins Diet BreakfastShrimp OmeletAtkins Diet BreakfastSteak

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In today's fast-paced culture, the prospect of planning, cooking, and savoring a home-cooked meal can seem daunting. We simply live in a fast-food society where unhealthy choices are convenient and inexpensive. The quick-and-easy way of life full of microwaves, fast-food restaurants, and packaged meals easily overshadows the importance of cooking and preparing food the old-fashioned way, at home in our own kitchen. This convenience comes at a price and contains a myriad of unhealthy ingredients. Many of us have been put on special diets to address specific health concerns, ranging from heart disease prevention and diabetes to weight loss. These diets often have us eating the same things over and over, which can become monotonous over time. Being exposed to different types of foods and creative methods of preparation can infuse our diet with a new twist and give us the delicious tastes we've been craving. Taking a few minutes to prepare quick and healthy meals gives us more control over what we and our family are eating. Seeking out a variety of healthy recipes and preparing nutritious meals can help prevent common medical conditions and concerns, and engages our senses in a sumptuous world of flavors, textures, aromas, sights, and sounds. It can also be a wonderful way to bring our family together, while helping us save money. On Day 5 we'll examine the benefits of breakfast, lunch, dinner, and healthy snacks.

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Panini Cookbook: Ultimate Panini Recipes to Serve Your Breakfast, Lunch or Dinner Needs! Quick & Easy Panini Press Cookbook with 31 Panini Press Recipes Anyone Will Love! The Ultimate Panini Maker Cookbook! In this Panini Cookbook you will discover: Not just Panini Recipes, but also 5 different ways to cook a Panini EVEN IF YOU DON'T OWN A Panini Press or Panini GrillA Panini Recipe Book with the Best Panini Press Recipes Including: Breakfast for KidsSnacks for KidsPanini Breakfast Recipes for the Whole FamilyPanini Press Cookbook recipes for Lunch and DinnerHealthy Panini RecipesAND MORE!

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Superfoods Cookbook: Ultimate Power Foods Cookbook for Breakfast, Lunch, Dinner and EVEN Dessert! Including Ultimate Superfoods, 31 Superfood Recipes, Superfood Smoothies, Superfood Cereal And MORE "Healing Food"In addition to being nutrient dense, most super-foods are also quite low in calories. Which makes them ideal for a weight loss diet. Consuming these super-foods when on a diet, ensures that you do not develop any deficiency and yet your calorie intake remains as low as possible. The easiest way to consume most super-foods is to eat them raw on their own. However it can become quite boring after some time. So, we have compiled 31 recipes that use any super-food as a main ingredient. These recipes have been specifically selected for their practicality and ease of processability. By following these recipes, you can incorporate more super-foods in your daily diet, without the tedious time haggling task of having to plan out your meal plans. It's already done for you here. Open up and enjoy!

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Henry Edgewood loves making pancakes. He makes them every day for breakfast, lunch, and dinner, and everyone in town knows his are the best. But when fame and fortune knock on the door, in the form of a TV appearance and an invitation to the White House, Henry, then far from family, friends, and school, learns that there's a lot more to pancakes than mixing flour, eggs, and milk. This revised edition of the 1971 classic is a humorous reminder to keep our eyes on what's most important, and it is sure to capture the fancy of anybody who's found themselves focused single-mindedly on a pursuit or passion and lost perspective of their priorities.

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Vegetarian & Gluten-Free for the 5:2 Fast Diet The 5:2 Fast Diet is changing the way people are dieting and everyone who has tried it has lost a significant amount of weight and as a result are a lot healthier and fitter. You can easily lose 3-5 pounds every week if you follow this diet. The Vegetarian & Gluten-Free for the 5:2 Fast Diet makes this diet as simple as can be and you'll hardly notice you're on a diet at all. This cookbook is full of delicious recipes to suit all tastes, from soups to salads, to curries, to stews and much much more. In fact, it has something to tempt and satisfy everyone. There is a section explaining the 5:2 diet with advice and tips on how to get the best from it for your health and wellbeing. But mainly this cookbook is all about tasty and nutritious food, simply put together and using everyday ingredients. Many dieters find it a problem finding things to eat on a fasting day. You could decide to simply buy a low calorie ready meal, if you can find a vegetarian and gluten-free one but they often contain ingredients that you know are bad for you as well as work out quite expensive over a longer period. It therefore makes sense to be able to cook something quick and simple because who wants to spend to much time in the kitchen when you are trying to eat less. This recipe book has over 65 gluten-free vegetarian recipes that will actually make your fasting days something to look forward to. They include quick breakfasts, easy lunches and some delicious dinners. The recipes are carefully put together with a balance of protein and carbohydrates. They will satisfy even the hungriest appetites and they are not just smaller portions. Includes: Hearty Potato and Leek Soup Spicy Potato Wraps Spinach & Mushroom Stew Cauliflower Crumble Bake Pea and Spinach Dahl Tomato & Courgette Crunchy Bake Fresh Pesto Spaghetti Menus are set out in 1, 2 or 4 portions depending on ingredients and are calorie grouped. It is a good idea to cook bi

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Updated! Now with photos and a new layout! Create delicious professional gourmet meals in a flash… - Cut your cooking time in half and create great meals like you see on T.V! - Create delicious meals in 30 minutes or less - 101 dinner (also lunch and breakfast!) meals for you to choose from, so you'll never say things like, "Pork and beans for dinner, again?" - Recipes you'll literally sink your teeth into and never get tired of. - 100% healthy and Low-Carb Recipes also available. - Preparation and cook time included with all recipes within the book! - Learn how to cook gourmet style: Chinese, Italian, Greek, Indian…and more! - From enchiladas to ground beef stroganoff…this books got it all! As you can see this really is the ultimate recipe book. Even if you're already a professional chef you'll benefit immensely from "101 Recipes in a Flash" because you'll discover how quick and easy is it to make a delicious meal in half the time! Everything from: Burger, Steak, Chicken, pasta, fish, mexican, chinese, soup, breakfast. lunch, dinner, delicious, tasty, quick, simple, easy, cooking, baking. dessert, hungry, cheap, inexpensive

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5:2 Vegetarian Meals for One At last! The only Vegetarian Cookbook for the Fast Diet that you will ever need. Are you a vegetarian and want to begin the 5:2 Diet, but aren't sure what in the world you'll eat on the two low calorie fasting days? Are you worried you'll end up stocking the freezer with those quick and "healthy" frozen meals for convenience? Are you dieting alone? Put your mind at ease. Author Liz Armond has written a series of popular 5:2 recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. Vegetarian Single Meals for the 5.2 Fast Diet focuses on the perfect blend of protein and fiber, to ensure you are getting the nutrients you need as you lose the unwanted weight. All this happens all without you going hungry! Those frozen supermarket meals might be the easy alternative, but they are expensive and full of sugar, sodium and other ingredients that can sabotage your progress. This book has easy and delicious meals you don't have to spend hours preparing. Like all the books in this series, the recipes inside are easy, low-calorie, and no nonsense. There are over 80 recipes for you to enjoy including some delicious breakfasts, lunches and dinners. All recipes are in single portions to make your diet days easier to manage if you are dieting alone. Even though it is one of the most popular diets around, there are only a few recipe books on the market today that contain single meals. There are even less that have easy to cook Vegetarian recipes that don't use expensive or hard to find ingredients. As a bonus, this book also includes enough varied and interesting breakfast recipes for those of you who need them. The amount of weight that people can lose on this diet is amazing and all without feeling deprived or hungry. The recipes are low calorie and healthy and make use of the basics in your home and local stores as well as fresh seasonal foods. - Smoothies less than 100 & 200 calories - Cooked br

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Feed for Five Days - Fast for Two - You Can Lose at least 3-5 pounds a week by following the 5:2 Fast Diet. Losing weight can be difficult, and knowing which diet to follow can be even harder especially if you are dieting alone. This book will help you use the 5:2 Fast Diet or 2 Day Intermittent Diet to help you achieve your weight loss targets. - There are over 120 recipes for you to enjoy including some delicious breakfasts, lunches and dinners. All recipes are in single portions to make your diet days easier to manage. Liz Armond designed this cookbook to complement her series of 5:2 recipe cookbooks and has adapted her recipes to meet the growing demand by dieters who don't want to scale down standard size recipes. Even though it is one of the most popular diets around, there are only a few recipe books on the market today that contain single meals. There are even less that have easy to cook recipes not using expensive ingredients. As a bonus, this book also includes enough varied and interesting breakfast recipes. The amount of weight that people can lose on this diet is amazing and all without feeling deprived or hungry. The recipes are low calorie and healthy and make use of the basics in your home and local stores as well as fresh seasonal foods. Most of the recipes included in this book you can adapt for those not dieting in your family. You just add potatoes, rice, or pasta as desired. Includes: Smoothies less than 100 & 200 calories Cooked breakfasts Vegetarian, Fish, Meat & Poultry Recipes Grouped in 100, 200 and 300 calories Recipe illustrations Help and Advice on the 5:2 Fast Diet Calorie Counter Snacks & Treats Calorie Counter This is a great book for easy weight loss without going hungry so get started today and see how much weight you can lose in the first week.

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