The book is an anthology of short narratives. These Inspiring narratives are based on day to day happenings which give a deep insight to life making life a memorable one to live and cherish rather than letting it slip away into monotony and despair. Each narrative strengthens core values with a message evoking emotions worth pondering. These narratives touch our soul gently through the nobility in the lives of fellow men. The narratives illustrate a lot of Indian ness, Indian locales, food and culture giving a true picture of life in India. Most of the narratives are based in Pune depicting the life of people belonging to various strata. It depicts the value of money, kindness, education and deals with a few social issues. It also touches our heart when the issues are beyond man's reach. It includes clarification of thoughts through a reflection on peoples lives.

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Alice Ferguson is an A-list tabloid editor from Los Angeles who gets pregnant after a one-night stand with a sports doctor from Nashville. When her health takes a nosedive and her unborn child is put at risk, she is forced to pack her Louis Vuitton bags and take a sabbatical from her high-pressure existence in Hollywood and relocate to the heart of Dixie with a man she barely knows. As she struggles to adjust to her new life, an unlikely friendship with an African-American pastor and his family starts Alice on a touching and surprising spiritual exploration. After months of listening to her new friends asking her to attend church, a meal of fried chicken and angel food cake seals the deal. Alice reluctantly agrees to attend one service to watch her pastor friend put on his weekly show. Sitting in the very last pew, she internally doubts and mocks the Bible-thumpers, but she also begins to reflect on the incidents in her painful past that have brought her to a life of moral ambiguity. As she learns to let go of the pain and accept herself, Alice goes from making fun of them to possibly being one of them. Equal parts humor and heartbreak, One Sunday is Alice's journey to hope, friendship, laughter, tears, inspiration, forgiveness, and the love and peace that come only from God.

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Fact/How To - Depression - how to help yourself through it While it provides guidelines to tame the black dog, this is book offers over 150 pages to help you deal with depression. 10 fundamental emotional needs 9 of the best herbs known to mankind to help INCREASE VITALITY and balance mood - and they're not supplements 8 foods and fluids you should be lapping up to keep depression under control 7 important steps to all round emotional health 6 statistics about depression 5 reasons why supplements are NOT that good for you 4 foods and fluids you should ALWAYS avoid like the plague if you suffer with depression 3 most IMPORTANT chemicals the experts say are unbalanced in a person experiencing depression - and why they're not A couple of pointers to help you ACTIVELY RELAX, give yourself time, learn about loss and cherish your memories The single most fundamental food that a restaurant worth its salt would NEVER dream serve you after you've eaten your meal As well as many more QUICK TIPS to get you well on the path to shaking off the weight of depression.

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INTRODUCING MICHAEL MATTHEWS' #1 BESTSELLER WITH OVER 100,000 COPIES SOLD! If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements. then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements. You don't need to constantly change up your exercise routines to "confuse" your muscles. You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.) You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?) You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire. And in this book you're going to learn something most guys will never know. The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze. and it only takes a few months. This book reveals things like. The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease. eating foods you love (yes, including those deemed "unclean" by certain "gurus").and never feeling starved, deprived, or like you're "on a diet." An all-in-one training system that de

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The host of a highly popular PBS series, Pati's Mexican Table, and a self-described "overloaded soccer mom with three kids and a powerful blender," Pati Jinich has a mission. She's out to prove that Mexican home cooking is quicker and far easier than most Americans think. Her dishes are not blanketed with cheese, or heavy and fried, or based on complex sauces. Nor are they necessarily highly spicy. Surprising in their simplicity and freshness, they incorporate produce and grains. Most important, they fit perfectly into an everyday family cooking schedule and use just a handful of ingredients, most of which are already in your pantry. Many are homey specialties that Pati learned from her mother and grandmother, some are creative spins on classics, while others are not well known outside of Mexico. Dishes like Chicken à la Trash (it's delicious!), a one-pot meal that Pati gleaned from a Mexican restaurant cook; Mexican Meatballs with Mint and Chipotle; Sweet and Salty Salmon; and Mexican-Style Pasta can revitalize your daily repertoire. You'll find plenty of vegetarian fare, from Classic Avocado Soup, to Divorced Eggs (with red and green salsa), to Oaxaca-Style Mushroom and Cheese Quesadillas. Your friends and family will enjoy Tomato and Mozzarella Salad with Pickled Ancho Chile Vinaigrette; Crab Cakes with Jalapeño Aioli; and Chicken Tinga - (you can use rotisserie chicken), which makes a tasty filling for tortas and tostadas. Pati also shares exciting dishes for the holidays and other special occasions, including Mexican Thanksgiving Turkey with Chorizo, Pecan, Apple, and Corn Bread Stuffing; Spiral-Cut Beef Tenderloin; and Red Pozole ("a Mexican party in a bowl"), which she served on her wedding day. Desserts like Triple Orange Mexican Wedding Cookies, Scribble Cookies(sandwich cookies filled with chocolate), and little Apricot-Lime Glazed Mini Pound Cakes are sophisticated yet simple to make.

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Kissing the WitchAdapted from her book of thirteen revisionist fairy tales of the same name, this play interweaves four classic plots - Beauty and the Beast, Donkeyskin, the Goose Girl, the Little Mermaid - with an invented one about a desperate girl going to a witch for help. Kissing the Witch finds the gritty in the fantastical, and excavates magic to find what's really going on. TrespassesSet over three days in 1661, Trespasses is inspired by the judge's own account of one of the tiny handful of witch trials that ever took place in Ireland. It asks why a servant girl who fell into fits would have put the blame on an old beggarwoman - but also, more timeless questions about the clashing cultures that have to share a small island country. Trespasses is about faith and superstition, politics and class, sadism and love. Ladies and GentlemenThis play with songs, set mostly in the dressing rooms of busy vaudeville theatres all over North America, was inspired by a real same-sex wedding that took place in Grand Rapids, Michigan, in 1886. It resurrects a ragtag troupe of emigrants - most notably, male impersonator Annie Hindle, 'a man's widow and a woman's widower', as the tabloids called her. With a light touch, Ladies and Gentleman explores the ways we perform our roles, both on and off stage.I Know My Own HeartInspired by the secret coded diaries of Yorkshire gentlewoman Anne Lister, this play subverts all the conventions of Regency romance. Teasing out the entangled lives of mannish, arrogant Lister (nicknamed 'Gentleman Jack') and three of her many lovers, I Know My Own Heart explores the different choices women made in a time of limits and prohibitions. Don't Die WonderingWhen a restaurant cook loses her job because of a homophobic customer, she mounts a one-woman picket in protest. The police officer assigned to protect her is her nemesis from schooldays. This one-act comedy, set in a fictional small town, stages a battle between old and new elements of Irish cul.

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Focusing on ten world-class chefs, Three Stars depicts the everyday drama of life in gourmet restaurants and includes exclusive interviews and behind-the-scenes access to these multi-talented culinary artisans as they explore new creations in their gastronomic laboratories, hunt for exquisite ingredients in local markets, and gather rare edible plants along rough coastlines. By highlighting not only their culinary philosophies but also their daily kitchen routines, the film reveals the business of cooking on the highest level. It also opens a window into what goes into the world's most important restaurant review book - the iconic red Michelin Guide.

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Choose your favorite flavor120 piece pack Chips from natural hardwoods and fruitwoods Produces clean continuous smoke Consistent temperature smoke Fully automatic use Successful results with every use. When producing the Bradley Smoker Bisquettes - 120 Pack, the hardwood chippings are bound together using precise quantities, at controlled pressures and densities from chippings of the natural hardwoods and fruitwoods. The flavor of the smoke is determined by the variety of wood being burned. By this method, their burning behavior remains consistent and predictable. Furthermore, by limiting the combustion time to 20 minutes for each bisquette, on top of the electrically heated element, the chippings produce clean continuous smoke at a consistent temperature. These two factors eliminate the guesswork and uncertainty from smoking food, giving you perfect results every time you smoke. The Bradley Smoker, which uses these bisquettes, is fully automatic, burning and dispensing one bisquette every 20 minutes. At a rate of 3 bisquettes per hour, the smoker has a capacity for 8 hours of unsupervised operation. The only hard thing about it is choosing a smoke flavor! Choose from a variety of flavors! Mix and match with multiple choices for a range of particular tastes. Flavors: (all choices are subject to manufacturer availablity) Alder Apple Cherry Hickory Maple Mesquite Oak Pecan Special Blend About Bradley SmokersBradley invites you to the wonderful world of gourmet food smoking. An exciting adventure awaits you, filled with a realm of endless possibilities for delicious food that will have you coming back for more time and time again. Bradley has has been making food smokers for the restaurant and hotel industry for well over a decade. Many of the finest hotels and restaurants around the world smoke their own foods using Bradley Smokers. Bradley Smokers are engineered to control the smoke in order to produce consistent results, all in a hassle-free design that doesn't demand constant attention. This endeavor led to the development of Bradley Flavor Bisquettes, which provide you with a simple way to add rich and savory flavors to your food, either on your BBQ grill or using your Bradley Smoker.

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Fry Pans & Skillets - Even the novice chef can serve perfectly-rolled omelettes. Foolproof and so easy, this Nordic Ware Rolled Omelette Pan lets you cook and serve perfect, restaurant-quality omelettes. Cast aluminum heats evenly like cast-iron, without the maintenance or weight. Cook whole eggs or just egg whites and add favorite ingredients. The nonstick surface on this omelette pan ensures smooth release. PFOA-free rolled omelette pan with stay-cool, cast stainless-steel handle includes spatula. Recipe included. Oven-safe to 450 F. Hand wash. Pan made in the USA. Founded in 1946, Nordic Ware is a family-owned, American manufacturer of high-quality kitchenware products and bakeware. Original inventor of the Bundt cake pan, the Minnesota-based company offers unparalleled quality, dependability and value recognized by millions of home chefs. Product Features Cast aluminum performs like cast-iron, without the excessive weight or maintenance Nonstick finish ensures smooth release Use with whole eggs or egg - Specifications Model: 16230 Materials: cast aluminum pan, plastic spatula Pan: 10 1/2"L (18 1/2" w/handle) x 6 1/2"W x 1 1/2"H (3 1/2" w/handle) Spatula: 5 1/2"L x 3 1/2"W Weight: 1- lb. 9-oz. Pan made in the USA Care and Use Hand wash Suitable for use on gas, electric and ceramic cooktops Oven-safe to 450 F Pour egg into preheated pan, in the well closest to handle. Tilt pan so egg distributes evenly in both wells. Sprinkle fillings into well closest to handle and cook until set. Use spatula to roll omelet over the lip and onto a plate.

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Are you worried about your child's extra weight? If so, you're not alone. Childhood obesity has reached epidemic levels in the United States, affecting more than 9 million children and teens. Being overweight can limit your child's physical activity and contribute to low self-esteem, but what's even more disturbing are the serious medical conditions and diseases that can develop as a result of being too heavy-like cardiovascular disease and type 2 diabetes. How do you as a parent take steps to help your child lose weight? Like it or not, childhood obesity is not a problem that can be solved overnight. Even so, the message of this book is simple-you and your child can succeed.A Parent's Guide to Childhood Obesity: A Road Map to Health offers long-term strategies and expert advice along with worksheets, questionnaires, and other interactive tools to help your child reach and maintain a healthy weight. This comprehensive guide offers: Sensible, nutritional information and guidelines, emphasizing balanced and nourishing meals Strategies for dealing effectively with a variety of parenting challenges Approaches for encouraging increased physical activity Questionnaires to evaluate how food is used in families Guidance on how to partner with pediatricians, extended family members, schools, and child care providers to help ensure success

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The exhausted Union cavalry company under the command of Col. Philip Creighton arrives at Howard Hill plantation where they find five frightened women living alone. Philip informs Caroline Howard, the widowed mistress of the plantation, that they are confiscating her home for a few days of rest. But those few days stretch into the nearly- ten month siege of Petersburg, Virginia. Watching Caroline cope with the stress of constant bombardments of the nearby city, the endless numbers of Union wounded arriving daily, and a mother-in-law who is slowly going mad, Philip feels compelled to provide her with sorely-needed food and necessities, as well as seeing to her safety from his own men. Shortly thereafter, he is seriously wounded, nearly fulfilling his wish to die in battle. Through Caroline's care, he learns to trust again and at last finds all he's been seeking in life. After recovering his health, Philip again sees action where he suffers a severe concussion that leaves him temporarily blind. This blindness forces him to acknowledge at last his feelings for Caroline Howard. His war experiences transform Philip from bitter disillusionment to a completely different perspective of his future, including some painful truths about his family. At the war's end, ill and grief-stricken, he struggles to overcome the demons of his past and must learn to deal with the loss of all that is precious to him. But what should he do about his scandalous secret?

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This book discusses memoirs from my mother as she grew up and lived before, during, and after the Great Depression. It details some of her experiences. She was from a very poor background educationally and financially, like many people were during those days. It discusses her poor living conditions, her discomforts, and how she lacked any of the conveniences that one has today. It details how hard people had to work at that time and how she persevered to the end-ever, ever struggling to reach her goal of a permanent home. Some of the types of working conditions are described: how difficult it was to get a job that paid enough to live, how hard it was to keep enough food to eat, and how uncomfortable their living conditions were. The homes were poorly built and drafty. It emphasizes the struggle to get rid of bedbugs since they seemed to be everywhere, and just the difficulty to keep warm during winter since there was no central heat or air- conditioning. It discusses her father going to World War I and his war conditions and hazards, such as body lice, gases, death, and not having enough to eat. Then, her husband was drafted into World War II. It touches on the polio epidemic and hospital conditions. It tells how she scrimped and saved unendingly to finally reach her goal of a permanent, warm, and comfortable home. Young people will see a great deal of contrast between living conditions then and now.

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In the first part, this essay aims at providing a rough overview about the most important topics in the literature dealing with alien invasive species. This overview tries to answer questions about the general biology of alien invasive species and the existence of a perfect invader. However, some ecosystems seem to be more susceptible to invasion than others do. General assumptions are that the tropics are less invasible than temperate regions and that islands are more vulnerable than continental areas. An alien species must complete three stages of human-mediated spreading which are transportation, introduction and establishment in order to become invasive. An alien invasive species might then have positive or negative impacts. Either it adds to the species richness or it has detrimental effects on the ecological, economical or human health sector. However, sophisticated treatments are available to prevent several means of introduction. The second part of this essay will provide a critical evaluation about the literature reviewed. There still exists a great deal of uncertainty and variety of opinions within publications. The need of increased prevention of introductions and collaboration are conclusions that can be drawn. Furthermore, public awareness has to be raised and a clear definition of terms is a must. Finally, it is important to recall that many alien species are responsible for human well-being by providing food and aesthetics.

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Infant Feeding is about a controversy which fascinated the medical and scientific world, as well as national and international health authorities, politicians, religious groups and consumer organisations, for more than 11 years. It often disturbed public opinion, being concerned, as it is, with nothing less than the life and death of babies. The infant food industry was directly accused of having caused a decline in breast-feeding through the inappropriate marketing of breast milk substitutes. The problem was said to be particularly acute in poor under-developed communities, because illiterate mothers were unable to understand instructions for its use, water was often contaminated and, in order to "stretch" an admittedly expensive product, it was over-diluted. The inevitable result, said the critics of industry, was malnutrition, gastroenteritis and increased infant mortality. These were very serious charges against companies which had until then been generally considered to provide an important contribution to medical progress and child health. One company was to be particularly singled out: Nestlé SA, the Swiss multinational. Perhaps it became the target because it was the longest establishment, and served well as a symbol of the whole industry. It is a story which is full of confrontations, intrigue and passionately-held opinions, based, nevertheless, on a sizeable body of medical science. After countless twists and turns, it has some sort of "happy ending". Yet a great deal remains to be said, as will be seen throughout the book.

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Choose from available flavor options. For use with Bradley smoker. 48 bisquettes produce 16 hours of burn time. Chippings produce continuous smoke at consistent temperature. Can be used for any meat. The secret to the Bradley Smoker is the Bradley Bisquettes - 48 Pack. To produce the bisquettes, the hardwood chippings are bound together using precise quantities, at controlled pressures and densities from chippings of the natural hardwoods and fruitwoods. The flavor of the smoke is determined by the variety of wood being burned. By this method, their burning behavior remains consistent and predictable. Furthermore, by limiting the combustion time to 20 minutes for each bisquette, on top of the electrically heated element, the chippings produce clean continuous smoke at a consistent temperature. These two factors eliminate the guesswork and uncertainty from smoking food, giving you perfect results every time you smoke. The Bradley Smoker, which uses these bisquettes, is fully automatic, burning and dispensing one bisquette ever 20 minutes. At a rate of 3 bisquettes per hour, the smoker has a capacity for 8 hours of unsupervised operation. The only hard thing about it is choosing a smoke flavor! Choose from a variety of flavors! Alder has a distinct, rich flavor that is perfect for seafood, ham or bacon. Mesquite and Hickory have strong flavors usually used for beef or pork. Apple is sweeter and milder, and is ideal for poultry and wild game. About Bradley SmokersBradley invites you to the wonderful world of gourmet food smoking. An exciting adventure awaits you, filled with a realm of endless possibilities for delicious food that will have you coming back for more time and time again. Bradley has has been making food smokers for the restaurant and hotel industry for well over a decade. Many of the finest hotels and restaurants around the world smoke their own foods using Bradley Smokers. Bradley Smokers are engineered to control the smoke in order to produce consistent results, all in a hassle-free design that doesn't demand constant attention. This endeavor led to the development of Bradley Flavor Bisquettes, which provide you with a simple way to add rich and savory flavors to your food, either on your BBQ grill or using your Bradley Smoker.

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Bread & Waffle Makers - Quick and easy Waring square Belgian waffle maker lets you bake and serve multiple waffles in minutes! This flip waffle maker ensures even baking and browning to enjoy restaurant-quality, deep-pocketed waffles any day of the week. Select precise browning level from 1-6 settings and enjoy the exact golden texture and desired crispness every time. Add batter using the included measuring cup. Flip rotary lever 180 degrees to begin baking. Ready light illuminates when maker is pre-heated for batter, cycles off and lights when waffle is done. This Belgian waffle maker easily serves a brunch crowd, efficiently baking up to 14 square whole waffles in 30 minutes. Nonstick-coated plates ensure easy release and cleanup. Wide-grip handle. PTFE-free. Brushed-stainless-steel housing. Stainless-steel drip plate and BPA-free plastic measuring cup are dishwasher-safe. 1000 watts. Bakes 4, 2 3/4"-square waffles. Wipe clean. Recognized and respected around the world for durability and high-performa - Specifications Model: WMK250SQ Material: brushed stainless-steel housing, nonstick-coated cast aluminum waffle plates, stainless-steel drip plate and plastic measuring cup 1,000 watts 6 1/2"W (9" w/tray) x 13 3/4"D x 7 3/4"H (w/dial) Waffle size (whole): 6" Sq. (four 2 3/4" Sq.) Cord Length: 24"L Weight: 5-lb. Made in China Care and Use Wipe clean Before first use, season the grids with cooking spray or flavorless vegetable oil Preheat waffle maker (approx. 4 minutes) Use measuring scoop including to ensure correct amount of batter Pour batter into center of grid and spread evenly using heatproof spatula (if needed) Disconnect after use by turning control setting to #1, turning switch to Off, then removing plug from wall outlet Wipe clean cooled grid plate with damp cloth Note: do not immerse plug, cord or unit in water

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Bring juicy, grilled flavors into the comfort of the kitchen with the Anolon Advanced Hard-Anodized Nonstick 11-Inch Deep Square Grill Pan with Pour Spouts. This square grill pan features heavy-duty, hard-anodized construction for even heat distribution and exceptional cooking performance, and boasts ridges on the interior cooking surface to create attractive grilling marks on free-range chicken breasts and more. A channel around the pan sides collects and holds rendered fats and other unwanted liquids away from food, and the pair of corner spouts allow easy pour off when the cooking is done. PFOA-free restaurant-tested DuPont Autograph 2 nonstick surface inside and out is metal utensil safe and stands up to the rigors of a professional kitchen. Best of all, cleanup is effortless. The grill pan's revolutionary rubberized stainless steel Anolon SureGrip handle provides a confident yet soft grasp when turning juicy, grass-fed burgers. The comfortable handle is also dual riveted for extra strength and oven safe to 400 F. Along with the rest of the Anolon Advanced Cookware line, this grill pan works well with saucepots, cookware sets and other items in the Anolon Advanced collection.

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SmartScan technology: voltage, pan size and type recognition. 5mm thick tempered glass cooktop. Choice of power or temperature mode. Power mode: 1-20 levels (250-2700W)Temperature mode: 90-440F (in 20F increments, except 170-180/260-270/350-360F)Large LED power/temp display. Displays in F or C. Simple knob-set thermostat control. Touch-sensitive control box with stainless steel frame. Power ON/OFF touch pad with indicator light. Cook & Temp mode indicator lights. Over or under voltage protection. CETL / ETL-Sanitation to NSF-4. Built-in range with installation-ready modular flanged base. Separate control panel with 40 in. cable for easy front mounting. 100% silicon rubber protective top seal. 5.9' power cord length Customize your food service facility and revolutionize your food preparation with the most advanced commercial induction equipment available. Ideal for demonstration cooking, suite service, catering and buffets. Features SmartScanT enhancement and COOK and TEMP modes. Separate control for remote mounting. Restaurants use only.

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For over 80 years, Paderno (Italy) has been a leading company in the manufacturing of professional cookware and kitchen utensils. The company is constantly engaged in enhancing the quality of its products and consistently complies with the most recent laws relating to public health and safety. For this purpose, the new factory in Orfengo, Novara, near Milan, is equipped with a modern laboratory with high technology instruments (X-rays, atomic absorption, etc.), which enables Paderno to carry out its own chemical tests on the raw materials used and check their conformity to the standards required. Special attention is paid to the environment and to general safety. This Spanish-style pella pan has relatively low sides for better heat dispersion for slow cooking. The pan is constructed of blue steel with dual zinc handles. Diameter: 23.625" Height: 2.25" Metal Thickness: 16 Gauge Metal Type: Carbon Steel

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Dogs are perhaps our most popular pets, and certainly one of the best-loved of all animals. They are not only humanity's best friend, they are also its oldest: burial sites dating back 12,000 years indicate that dogs moved alongside prehistoric peoples before, during and after both species settled the world. The story of the canine has been fundamentally entwined with that of humanity since the earliest times, and this ancient and fascinating story is told in Susan McHugh's Dog. This book unravels the debate about whether dogs are descended from wolves, and moves on to deal with canines in mythology, religion and health, dog cults in ancient and medieval civilizations as disparate as Alaska, Greece, Peru and Persia, and traces correspondences between the histories of dogs in the Far East, Europe, Africa and the Americas. Dog also examines the relatively recent phenomenon of dog breeding and the invention of species, as well as the canine's role in science fact and fiction; from Laika, the first astronaut, and Pavlov's famous conditioned dogs, through to science fiction novels and cult films such as A Boy and his Dog. Susan McHugh shows how dogs today contribute to human lives in a huge number of ways, not only as pets and guide dogs but also as sources of food in Asia, entertainment workers, and scientific and religious objects. Dog reveals how we have shaped these animals over the millennia, and in turn, how dogs have shaped us.

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